My Journey – Ruchi Phool
Ruchi Phool 9th March 2019 578Category: My Journey.(0)

It is said that to find oneself one must forget oneself…allow me this journey… I am just as special as everyone else – I suppose this much will suffice.

Share about your business

I am a Holistic Therapist utilising yoga, naturopathy in alliance with other natural sciences, modern research and methodologies for treating Non Communicable/Lifestyle and Mental Health Disorders.
A Hatha and Heartfulness Yoga Teacher, Meditation and Mindfulness Facilitator with guided meditations in my voice being available on international platforms such as 9zest and MindSpecialists. A believer in spreading happiness, I conduct laughter yoga courses. A Wellness Coach, I coach individuals and conduct programs, workshops, seminars and retreats for corporates, higher educational institutes and other groups around NCR and the Country.
I have been a speaker at the WellnessIndiaExpo, Directorate General of Hydrocarbons, Air India, Annual Sheroes Summit, MASH Youth Social Entrepreneurship Annual Festival and more.
At the Dhyanagni school of metaphysics and Heartfulness Kaushalam Retreats, I am faculty. My articles and videos can be found on, In addition, I am a Champion and Mentor with SHEROES, a 5 million+ women platform, mentoring for Holistic Wellness and Nutrition, Confidence Building, Lifestyle Enhancement, Career.

Share something from your Corporate career

I spent about a decade in the field of Information Technology before entering the holistic arena, working as a Software Developer, Tech Lead going on to work as a Systems Analyst. I worked partly across the country in various cities and partly in Australia.

What was the inspiration for you start your own business or take up the career you are in?

I had wanted to become a yoga teacher long back. Once I started I realised the potential of yoga and allied holistic sciences and the gap these could fill with regards to the need of the hour in our beautiful world, to alleviate unnecessary suffering due to our unnatural living inside-out. So I’m going on working and studying these deeper and deeper.

What have been some of your achievements in your professional life?

Being able to add such kind of value in others life in such a broad way, in terms of health, quality of life, relationships, professional life etc. is a benediction. Fortunately there are many platforms to share these riches nowadays, and I am able to utilize many of these in the real world and online.

The difference you have made to others

As above. By spreading awareness about holistic sciences, healthy living, treating for various Lifestyle Disorders and spreading happiness through my creative programs. Most of all by striving to change myself for the better moment to moment.

Anything else you wish to share

Nothing is worth losing your Self for.

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